Can someone tell me how to eat or drink coconut oil as I bought Nutiva, Organic Coconut Oil, and Bob's Red Mill, Organic, Extra Thick Rolled Oats and Nutiva, Organic Chia Seed, Black how to consume? Thank you very much for your help~

You can add VCO to food or drink. Also can use it to cook/fried food or use it for baking. With the ingredients that you have, perfect for overnight oats. Youbcan search online for many wonderful recipes. Simple one will be Milk/Soya milk/ Almond milk (which ever u like) with original flavour yoghurt, add rolled oats, chia seed, honey to taste, add your favourite fruits. It will be a perfect breastfast. It is a milk booster for some too.