.

Same here pero di naman ako pinagdiet ng OB ko as of noe

less rice at matatamis momsh. More veggies and fruits.

Drink lots of water. Try mo din small frequent meals

Inom kanalang palagi ng maraming water bago kumain

Ang kainin mo sis fruits ... Pra healthy sya ..

Ok lng nmn pero iwas sa matatamis at maalat

Veggies and fruits. Tsaka ung mga ma fiber

same feeling sis . ang lakas maka gutom

mag diet ka po momsh 😁

naku heheh goodluck sis