Ano po ba pwede at bawal kainin. 4months pregnant 15 to 16 weeks po. ? 1st time po☺️
Ano po ba pwede at bawal kainin. 4months pregnant 15 to 16 weeks po. ? 1st time po☺️
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raw foods and high in mercury foods po, meron naman po dito sa app nung food and even beverages na bawal sa buntis
Ung eggplant po d po pwed kainin ng buntis from 1st to 3rd trim pra d msakitin si bby po.
bawal ang hilaw o raw food like sushi/ kilaw o half cook especially sa fishes and veggues
Super Mum
for specific food, check nyo po yunh Food and Nutrition tool ng app.
okey lang po b a ang bby ko .. 18 weeks & 4 days na po ❤️
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