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ano po iniinom nyo before mag 6 months.? as early as possible po kasi pag inom ng folic acid to prevent birth defects. okay pang naman hindi mag folic acid kung nakukuha nyo yung sapat na kailangan ng katawan sa mga kinakain nyo

ferrous sulfate lang po eh. wala siyang halong iba.

Usually first trimester lng pinapainom si folic acid. Kasi un ung crucial time para sa brain ni baby. After 1st trim, vitamins at calcium nlng kung hnd maselan pgbbuntis

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