Constipation

Hi. Any pregnant mum having constipation and bleed when passing stool in second tri?😭 any remedy?

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Omg me! Super terrible I was sent to hospital for piles. But I think if you have a blender at home, just blend prunes, cranberries, some milk and bananas tgt. It rly rly helped soften my stools and made me pass easier :)

Drink lots of fluids at least 2 litres/day. It really helps to battle constipation during pregnancy. Better see a gynae since there's blood when passing motion.

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Eat fiber rich foods and lots of water. Constipation is a usual symptom in pregnancy and also a side effect of iron intake.

Did u eat calcium or iron tablets ? Those are minerals which will cause constipation.

Me! Drink more fluid, it really helps. Try to eat some fruits as well.

Remember to stay hydrated!! Very important

Need to keep hydrated!! Very important