PPD

Naranasan ko yan after CS ng halos 2 years. Hnd madali lagi kasi ako mg-isa malayo sa kamag-anak tapos first time mom with a colic baby for who cries for hours in a certain time of the day. Mahirap. I tried to help myself by waking up in the morning early as 4am and run and walk. Kinakausap ko mother ko na nsa malayo at reach out sa pamilya at higit sa lahat support ng asawa sayo. Ask help if you need it.