38 weeks and 3 days

Naku, I totally understand you! I was in the same position before. At 38 weeks, sakit na talaga, but it’s a good sign na your body is preparing. Para makatulong, try mo mag-bounce sa birthing ball—masarap sa hips at lower back. Also, walking or gentle stretches can help ease the pain and encourage baby to move down. Kung super sakit na, it’s okay to rest and focus on your breathing. Konting tiis na lang, malapit na ang pinaka-exciting na part! 😊