38 weeks and 3 days

Grabe, I feel you, 38 weeks na, malapit na! Para mapabilis ang labor, pwede mong subukan ang mga light exercises tulad ng walking, or try pelvic tilts—nakakatulong para ma-relax ang muscles sa hips. I know super sakit na sa singit at pelvic area, pero that’s actually a sign na malapit na. Also, try to stay hydrated and get some rest kahit na masakit. Just listen to your body, and don’t hesitate to reach out to your OB kung sobrang uncomfortable na. Hang in there, malapit na yan! 💪