Constipated

Hi sino po dito 8weeks preggy at constipated? Sa loob po na isang linggo once palang po ako napoop. May effect po ba iyon kay baby? Any tips o pagkain po para maregular yung pag poop?

Jaydee Cruz

Excited to become a mum

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Magsulat ng reply

Same problem, pero mas na-regulate na bowel movement ko ngayong 10 weeks na ako. Increase water and fiber intake and eat fruits and green and leafy veggies. Pwede ka rin maglakad lakad as exercise if hindi ka naman high risk. If wala pa rin effect, you can ask your OB for meds/other measures.

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Home Pregnancy sino po dito 8weeks preggy constipated sa loob po na isang linggo once palang