Ano ang home remedies na pampalambot ng poops

Hi sino po may alam ng pampalambot ng poop. 14 weeks pregnant hirap mag poops ! Sobrang tigas kahit anong ire gawin ayaw lumabas 🥺 #helpandrespect

Anonymous

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VIP Member

I had the same issue while I was pregnant on my 2nd trimester. Drink plenty of water, have a walking exercise every day, then eat whole grains foods like oat meal.

Anonymous

2y ago

More on water naman ako . kaso same padin huhu. i think dahil to sa ferrous na iniinom ko kaya nag stop muna ako mag take gawa ng hirap ako mag poops

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Home Birthclub: Disyembre 2024 sino po alam ng pampalambot ng poop 14 weeks pregnant hirap mag poops sobra