Pelvic Girdle Pain (PGP) or Symphysis Pubic Dysfunction (SPD)

Since last month, my pubic area near my left thigh joint has started to hurt, and now it hurts quite badly whenever I try to stand up or squat. I told the doctor and he says it's normal, can't remember the reason but something about my pelvis is small and need to expand. Any other mummys got this? How do you cope with this? It's getting more and more painful now that my tummy is getting bigger and bigger... 😢 #firsttimemom #pleasehelp #FTM #advicepls #respect_post #firstmom