Cycling After Birth

It is safe to start cycling? Im at 6 weeks pp/normal birth with stitches. Gynae checked and gave a green light that im ok and can start to do exercise. Not sure about cycling...

Anonymous

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Super Mum

Might get a little painful down there if you’re on the bicycle for too long. Although the stitches have healed.. the scar takes a while for feel completely normal again..try riding for a short distance first, perhaps?

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