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Zumba in pregnancy

Hi .. is it safe to do dance fitness ( zoomba/k pop ) in pregnancy, I am currently in 2nd trimester .. thanks in advance

Navya

Queen bee of 2 fun loving juniors

1 Replies

Have u been doing all along? If yes and body is used to it. It Shd be fine. But if it’s first time, better to check with doctor

Navya

Hi thanks for the reply , Before pregnancy I used to it ..

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