25 Replies

mag medyas ka mi...more water lang tlaga katapat nian ...mas grabe pa manas ko jan ..almost 1 week nawala

naranasan ko din yan mie,Cs din ako after 2weeks nawala din nmn,elevate lng lagi ang mga paa mo

Lagi mo itaas ang paa mo mi kapag nakahiga ka gnyan gngwa ko noon. Mejo humuhupa ung manas

VIP Member

very normal naman sya mommy. mawawal din sya after 2 weeks. elevate your legs lang..

eat ka boiled egg white not the yolk it contains albumin very effective

VIP Member

angat mo lang po paa mo.. ilakad lakad mo yan be. para mawala.

magsuot ng compression stockings, kung wala ay mahabang medyas.

may gamot po na binigay sakin si OB pra mawala kagad an manas.

normal wag hayaan naka laylay ang paa lalo pag nattulog

VIP Member

Elevate your legs. Mawawala rin yan 2-3 weeks

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