How did/do you reduce your back pain during pregnancy?
How did/do you reduce your back pain during pregnancy?
Voice your Opinion
Ask your husband for a massage
Wear a maternity belt
Do Yoga stretches
Walk around the house
Others (Comment down below)

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go for a prenatal massage

Pahid ointment then rest.

Massage and brisk walking

Prenatal yoga and massage

lying on the bed to rest

apply tropical medicine

lay in bed on my side

Higa lang sa cushion

belly band and rest

Higa lng den rest