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oats or overnight oats with milk/yoghurt, muesli/granola, fruits of your choice (cut em up and store in freezer for a cool snack!)

Saya mkn buah mcm golden pear ke, apple ke, orange ke, atau nestum 😙 kdg2 mkn cookies tp tkleh selalu sbb cookies manis 🤣

Ok thank you

oats with fruits and nuts to keep full longer

apple,biskut,nestum,oat, yogurt,susu,roti

Thank you

Nuts and low fat yogurt.

Any particular brand of yogurt worth mentioning?

Nuts, yoghurt, oats

fruit snacking

i prefer bread..

Do you eat them with anything else? Peanut butter maybe?

oat and milk

should be ok..cook it warm together w oat or just use powder milk n add warm water..i makan almost every night, doesnt add up unneccessary sugar n perut pun kenyang..

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