Any recommendation for a diet plan and food delivery for preggy moms? After 1 month, I already gained 5lbs from 135lbs to 140lbs omgee! And Im just at 16 weeks ??
I suggest you personally prepare your food. You may also want to look for an alternative when it comes to carbs, like brown or red rice instead of white. Eat more fruits and veggies. Avoid sugary drinks and sweet desserts as well.
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