Gustong Magnormal delivery

Pwede na po ba akong magdiet kahit 6 months palang? kung pwede po tips naman po gusto ko po kasi magnormal delivery

Anonymous

26 Replies

Magsulat ng reply

Less rice na po. Kung dati one cup gawin mo na lang half cup of rice.

1 iba pang komento

Anonymous

5y ago

Bawi na lang sa fruits and veggies. 😊 Mas healthy po yun para kay baby.

Super Mum

Bawas lang po sa rice at matatamis then lakad lakad

No to diet Basta umaga at hapon maglakad lakad ka.

VIP Member

Less rice.. lakad SA umaga , lakad SA hapon..

VIP Member

dont eat ng matamis,One bowl of rice only

Balance diet, more fruits and exercise.

less rice po and dont eat sweets na

Walk walk lang every morning

VIP Member

lakad lakad lang po