Pwede ba kumain ng yogurt at uminom ng yakult ang buntis lalo na 1st time mom?

https://theasianparent.page.link/QtP3hzapfeBqfGcH6 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent

pwede po. iniinom ko yakult once a day nung preggy ako to avoid constipation. minsan fresh buko juice pa. wc is very effective 🤗

Yes po nung preggy po ako once a day umiinom po ako ng yakult.

oo naman pero in moderation kasi my sugar p dn un

yes pwede naman po basta di lang sobra ☺️

yes po, safe po yogurt and yakult

yup