Biofitea? Pwd ba sa buntis

Pwde po ba uminom ng biofitea ang buntis? Pra makadumi? Sobrang hirap po dumumi napwersa yong pag ire ko. Tas minsan 1week di na kakadumi

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U can try probiotics drink like yakult or yogurt. Drink lots of water, eat ripe papaya or foods that is fiber enriched.