9 Replies

wag po . kain nalang kayo ng dragon fruit super effective sakin kase naranasan ko 4 days d nakadumi kaya sobrang hirap matigas . yan kinain ko kase yan nabasa ko sa mga post dito na nkakahelp talaga tapos isa pa yung anmum na chocolate araw araw tlga ang poops tapos malambot na.

Bawal po.. Magpareseta ka na lang sa OB mo ng pampadumi if malala po ang constipation nyo. If di naman, green leafy veggies lang momsh at more water makakadumi rin kayo.

VIP Member

Not allowed po yang biofitea since slimming tea yan. Hanap ka ng ibang alternative na tea like calming tea, chamomile, or breakfast tea

U can try probiotics drink like yakult or yogurt. Drink lots of water, eat ripe papaya or foods that is fiber enriched.

wag, it might cause contractions baka mapaano baby. kain ka ng mafiber na food. oats, milk, ripe papaya, mga ganyan.

TapFluencer

No. My OB Recommended me to eat more fiber like oats, kamote etc & drink lots of water mii para maka poop

Part na siya ng Diet ko miii.

No mi. Magpa reseta ka sa doctor mo ng duphalac. Ayun nakakapagpa poop sakin pag umaabot ako 1wk

Duphalac po ang laxative na reco ng OB ko for constipation. Consult your OB po para sure.

VIP Member

No po mommy huhu biofitea is not recommended for pregnant and breastfeeding mothers😊

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