try to eat foods that rich in fiber,.hinog na papaya apple or any fruits,.mag gulay ka lalo na alugbati kangkong kamote,more on water ka momshie,tpos aq pinapahid q ung ointment from lazada ok nman sa almoranas q,.or inom ka yakult per day
Huhuhu! Ano sabi ob mo mommy? Sana okay ka na๐
ok nmn nko mamsh slmt po sa concern ..natural Lng dw kse umiinom tyo ng vitamins now ok na po ako๐
Loraine A. Salas