Ano nga po bang Dried Dates fruits in Tagalog?

Hi, ask ko lang po ano nga po bang Dried Dates fruits in Tagalog? And kung nakakatulong po ba yung pag-kain ng Dates para mabilis makapanganak? Thank you!

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Dates fruit is very high in sugar kaya ingat po if meron kayong gestational diabetes. pero if diabetes is not a factor in your pregnancy, eating 6 date fruits per day starting at about 36 weeks may help prepare your body for labor