32 weeks na po ako and I started taking lactation treats specifically yun Ava’s Lactation Spread tsaka yun trial pack ng Mother Nurture Salted Caramel Coffee na nakuha ko sa baby fair. Havent asked my OB yet though. Pero ensure lang po na safe for pregnant yung product na ittake niyo siguro. May iba kasi na hindi pa suitable for preggy daw
Mommy, around 35-36 weeks pa pwede mag malunggay supplements talaga. Pero yun mga lactation treats ok lang naman daw kumain.
Ask nyo po muna sa OB niyo if pwede na kayo mag iiinom ng mga lactation.