8 weeks pregnant. Nahihirapan magp**p

Hello po. Any tips po matigas po kase yung poop ko natatakot po ako na ipilit baka lumabas si baby. Ano po ginagawa nyo para lumambot yung poop?

Excited to become a mum

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Magsulat ng reply

warm water po, effective po

more on fiber and water sis

dragon fruit po kumaen ka

Try to drink prune juice

Home Pregnancy po tips po matigas po kase yung poop ko natatakot po ako na ipilit baka lumab