Hello po. Any suggestions po ng meals for 1 year old baby. Thank you ?

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I suggest you make a weekly plan for your baby's meals. Make sure the meals have protein-rich food which we can get from meat and fish; vegetables, and enough amount of carbohydrates. Ok ung alternate ang serving every meal para hindi agad magsawa.

Wala kami special meals for my 1year old daughter. Kung ano ulam namin, yun din food nya - tinola, sinigang, nilaga, adobo, afritada etc. Pinapakain ko sya nung sabaw/sauce plus yung veggies at meat.

Ano po ang objective mommy? Kung weight gain po I suggest damihan mo ng protein. Damihan mo yung chicken and beef.