High SUGAR LEVEL

Try nyo po mag low carbs avoid condiments muna much better herbs n lng muna gmitin and half slice lng ng mango and 2pcs. Lng ng ubas if ever kakain k ng gnyan Avoid instant juice

Mamsh ako po wheat bread po ang tinapay ko then Ung palaman kahit anu. No to sweets po tlga, then gulay gulay at fruits Peru iwas po kau s orange wag maxado at s pakwan

D d,h and I are now //=7 g 55 5tnnng[gnm5

Sana makatulong 😊