Mababang magbuntis

Hello po sino dito mababa magbuntis tapos nahihirapan mag poop anu po ginawa niyo... Sna po may makasagot 🥺🥺🥺

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I take probiotics gaya ng yakult and foods na high in fibers para madali lng makapoop (pineapple, papaya, avocado)

1y ago

papaya in pregnancy is safe, as long as the papaya is ripe. However, papaya for a pregnant lady should be avoided if the papaya is green or semi-ripe. This is because an unripe papaya has a lot of latex. According to studies, uterine contractions might be brought on by this concentrated type of latex. Pineapple is safe to eat while pregnant. But you may want to limit how much of it you eat. The most common species of pineapple in the US, the Smooth Cayenne, has a high acid content. Heartburn and acid reflux are common when pregnant, and acidic foods can make these problems worse.

everyday po kumakain ng saging na lakatan at any fiber

1 shot of prune juice po, effective

Pinag yakult ako ng OB ko.