Milk supply decreases

Hi po. Pano dapat kong gawin? 2 mos pa lang si baby pero super hina na ng milk supply ko. Sobrang stress po kasi lately. Pano po babalik sa dati supply ko? Any suggestion po ๐Ÿ˜ข

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2 to 4 liters ng water everyday ๐Ÿ˜Š๐Ÿ˜Š