yes po pwedeng pwede walking po 1st trimester as long as di ka po maselan sa pagbubuntis, like sa iba need complete bedrest talaga better ask dn your Ob for advise momsh..
pero mostly po d nirerecomend. like ako kse wala anman akong spoting pero po un ang sabi ng ob
as per my ob pwde naman daw pero mas nirerecomend talga nia na wag masyado maglakad lakad .
kung wala naman po spotting