Constipation
hi po mga momsh.. pahelp naman po ano ba pwede ko kainin kasi 3 days na ko hindi nag poop.. pero yung feeling ko parang gustong gusto ko na magpoop.. hayyss.. 12weeks preggy po ako. thanks po
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More water, take 1-2 liters a day then eat ka din ng papaya. π Avoid cool water ha. Have a wonderful pregnancy journey. π
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