feeling bloated

hello po mga mommy, nakaranas po ba kyo na sinisikmura den feeling bloated...ano po home remedy nyo po?! thank you

1 Reply
 profile icon
Magsulat ng reply
VIP Member

Fiber rich food and more water po. Wag masyadong damihan ang pagkain kasi compressed yung organs ng buntis mahina digestion kaya nagiging cause ito ng bloatedness

5y ago

I see... thank you po tlg maam