2 Replies

pinya po ung as in fruit po tlga. lakad lang po ng lakad. mas ok po kung may hagdanan. or makipag DO ka po sa partner mo para makapgproduce ka ng oxytocins para lumambot cervix mo.

same mi 40 weeks and 2 days na ko now no sign of labor paren stuck 2cm paren

Walking and squatting po my. Ako daily goal ko is maka-6500 steps minsan abot pa ng 10k steps. Plus evening primrose po at pineapple fruit.

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