How essential is milk during pregnancy?

Hello po mga mii, super essential po ba yung pag inom ng enfamama or anmum? 32 weeks pregnant na po ako and hindi po ako palaging nakakainom ng enfamama. Maaapektuhan po ba yung brain development ni baby niyan?

Anonymous

10 Replies

Magsulat ng reply

not necessary naman po. regular milk will do po lalo na if you are taking your prenatal vitamins. sa pregnancy ko ngayon, im not drinking any maternal milk na at di rin inadvice ni OB since malakas makalaki at makataas ng sugar (based on my 1st pregnancy). im just taking my prenatal vitamins (obimin), regular milk (bearbrand adult plus), healthy foods. And based sa weight ni baby ko okay na okay. ganun din yung weight ko. :) kaya dont worry po.

Magbasa pa

Anonymous

3y ago

thank you po mii😊

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