How essential is milk during pregnancy?

Hello po mga mii, super essential po ba yung pag inom ng enfamama or anmum? 32 weeks pregnant na po ako and hindi po ako palaging nakakainom ng enfamama. Maaapektuhan po ba yung brain development ni baby niyan?

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my OB did not recommend milk. full of sugar daw.. and i dont like milk too.. branded naman lahat ng vitamins ko kaya its okay. as long na you take DHA like Obimin plus much better yun sa development ni baby..

3y ago

Thank you po mii~