10weeks

Hi po mga mamsh.. 1st time mom.. 10weeks pregnant.. laging nahihilo, hirap kumain at laging nasusuka.. hingi lang po ng tips para ihandle? minsan naiiyak nalang kakasuka.. ๐Ÿ˜ž๐Ÿ˜ž๐Ÿ˜ž

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Kain ka crackers pag feel mo nasusuka ka. Keep hydrated din inom ka lagi water

Ganyan dn po ako tiis tiis lang magic flakes and hot milkpo