Fish oil..

Hello po gudeve.. Ask ko lng po safe po b sten mgtake ng fish oil? My fish oil po ksi n bigay tito ko mdmi.. Ask ko lng po kung safe itake.. Salamat po. 24weeks preggy

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yes po.. Research has confirmed that adding EPA and DHA to the diet of pregnant women has a positive effect on visual and cognitive development of the baby. Studies have also shown that higher consumption of omega-3s may reduce the risk of allergies in infants. Omega-3 fatty acids have positive effects on the pregnancy itself.

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