38 weeks & 4days

hello po first time mom 38 weeks and 4days ano po kaya magandang gawin para makaraos na medjo wooried nadin panay tigas lang at paran. may tumutusok pero di nag tutuloy tuloy nag take nadin primrose pinaapple chuckie /walking squat pero wala padin pa advise naman po thanks

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avoid chuckie at juice. matamis yan lalaki baby mo baka mahirapan ka pa mailabas lalo. magpinya ka nalang na prutas talaga

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