36 weeks and 6 days

Hello po. Ask ko lang kung normal lang ba na kapag nasa left side ung position ng pagtulog then biglang tihaya nasakit ang tyan at likod? Thankyou po sa sasagot!

7 Replies
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Magsulat ng reply

its best to sleep on your side mommy, either left or right. but mas recommended ang left side kase mas madaming nutrients na makukuha si baby on your left side. Never let yourself sleep through the night na nakatihaya for it increases the chance for Stillbirth. Why? kase narerestrict yung blood flow and oxygen na nakukuha ni baby through placenta. Saka mahihirapan ka rin huminga haha 😂 change change sides ka nalang mommy tas use a lot of pillows. it will give you comfortable sleep.

Magbasa pa
5y ago

its okay mommy, as long as nasa side ka. para maavoid na matulog ng nakatihaya, make sure na may pillow sa may likod mo para di ka fully nakatihaya if ever man malalim na tulog mo. then if naalimpungatan ka balik pwesto ka ng side sleeping.