its best to sleep on your side mommy, either left or right. but mas recommended ang left side kase mas madaming nutrients na makukuha si baby on your left side. Never let yourself sleep through the night na nakatihaya for it increases the chance for Stillbirth. Why? kase narerestrict yung blood flow and oxygen na nakukuha ni baby through placenta. Saka mahihirapan ka rin huminga haha 😂 change change sides ka nalang mommy tas use a lot of pillows. it will give you comfortable sleep.
Magbasa pa
Tania's sweet momma ❤