First trimester

Hello po! Ano pong advice or tips nyo para po sa mga preggy na nasa first trimester po. Salamat po! 😊

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Magsulat ng reply

Don't skip your OB-prescribed vitamins po. Eat healthy at drink lots of fluids po. Sabi nila wala pa raw bawal kainin sa first trimester pero I suggest bawasan na agad ang sugar at salt kasi prone tayong preggy moms sa gestational diabetes and UTI. Sa first tri, eat small frequent meals po throughout the day at wag magpapagutom, dapat lagi po kayo may dalang light snacks like Skyflakes or Fita para iwas sa nauseous feeling. Take it easy and enjoy the journey lang po, mommy. Congrats po!

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