Blend nyo yung lugaw na nilagyan ng carrots, sayote, malunggay, itlog at saging. Yun ang ibigay mo. If tinatamad ka naman magblend, cerelac will do 😁
More on iron po momsh. Rice, Meat, green vegetables, fruits for vit C din. You can prepare it for baby led weaning way of eating solids or blend nyo po