Please share your tried and tested exercise that can tone the hips and waist.

2 Replies
 profile icon
Magsulat ng reply

I usually don't get motivated when working out alone, so this Focus T25 worked for me because the "host" really pushes you forward. They offer exercise for the whole body but they also have sections that focuses on hips and waist. Here's the link: https://www.beachbody.com/product/fitness_programs/focus-t25-workout.do

Magbasa pa