ngayon ko lang nalaman ang ganito😬 parang hirap kainin ang sarili mong laman kahit gwin mo pang shake.. na search ko din na there's no evidence na eating placenta provides health benefits. thou, my mga ibang way nman siguro para ma overcome ang PPD or postpartum depression. kagaya ng talk to ur oby, and loved ones saka lots of rest eating healthy foods at providing vitamins by ur midwife or oby, 😬😬😬