Hello po. Any tips and advices para mag heal ng mabilis and makarecover ng mabilis para sa 4th Degree na Episiotomy?

Pati ano po magandang pads gamitin na comfortable and malambot at sure na hindi didikit po. #justmums #laceration #afterbirth #pleasehelp #advicepls

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Betadine antiseptic douche wash, using a donut pillow when u sleep, taking your prescribed medication (pain killers and antibiotics), and using “padsicles”. Super helpful ung padsicles sa akin nung nagka episiotomy ako.

Mommy betadine fem wash antiseptic lang pinagamit sa akin… Then for pads naman hiyang ko yung pads ng GooN… Meron po sa Shoppee.