Pasteurized vs. Homogenized vs Raw cow milk : which one would you prefer for a growing child (4-8 yrs)

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Definitely not raw milk, I'd go with pasteurised milk. It is the only kind that I am unfortunately familiar with (need to read more on this).


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Heard pasteurised milk is better


Pasteurized would be the preferred one.

Pasteurised milk

Pasturaized is better

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I would opt for pasteurized, however i think this might be because of what was introduced to me growing up and i prefer to opt for the one I'm familiar with. Here is a great article on what the difference is:

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Pasteurized it is. Homogenized is less preferred for kids. Else you can go for raw cow milk