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pang ilang months po dapat nereready katawan sa pangananak. any advice nmn po for safe delivery. first time mommy po .the near kc na malapit n lumabas baby namin ksabay ng excitement....nasasamahan po ng konteng takot. salamat po .

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•7 months pwede ka na mag-start ng exercise routines like breathing and kegel exercises. •Go less on sugar and sodium. •If nagli-leak or nagl-labor before 36 weeks, punta agad sa OB. •You'll never know if magn-normal or emergency CS ka until the day na manganganak ka na.

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