help!

Paano po magpadami ng milk para sa baby? My baby is currently 3mos old and my milk supply is getting lower and lower each time I pump. I'll be working tomorrow and i havent had any milk left for my lo but formula. I feel like im not a good mother. ??

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Unli latch momsh, masabaw na pagkain and malunggay juice! I hope this article helps you too https://ph.theasianparent.com/kulang-ang-breastmilk/

Magbasa pa

Unli latch mamsh.. tska mga sabaw2 & more water.