69 Kilos At 26 Weeks

Paano nyo po na maintain ang weight nyo? I need help

12 Replies
undefined profile icon
Magsulat ng reply

Less ng intake ng carbs mommy while making sure na busog ka pa rin kada kain mo. Kung kaya at may go signal ni OB, pwede ka rin mag exercise kahit 10-15 minutes 3x a week.