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paano mo malalaman na fertile ka o ovulation ka #1stimemom

Excited to become a mum

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Bili ka ng thermometer gun, then araw araw mo imonitor ung temperature mo, pg ovulation mo tataas ung temperature mo then pgkatapos ng ovulation babalik na sa dati temp mo, mas maganda gawin mo ung temperature monitoring mo every morning pg kakagising mo

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