Mataas po BP ko during pregnancy at nagka pre eclampsia ako because of that. According po kay OB ko before, less rice, iwas sa matataba, mamantika, maalat na pagkain. Iwas din sa red meat at processed foods, instant noodles at canned goods. May nireseta din po sakin medicine noon.
wag masyado kumain ng food na high in cholesterol mamsh! and drink more waterr